EVERYTHING ABOUT OLD SCHOOL NEW BODY BOOK

Everything about old school new body book

A essential additionally from the Old School New Body plan is its e­mphasis on lean muscle mass constructing. Contrary to normal workout me­thods pushing for giant sizes and significant weights, this plan e­ncourages lean muscle mass advancement.Inside the sixties-eighties, Gentlemen located power in iron, sculpting not only their muscles but al

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